SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='529'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='530'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='531'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='532'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='533'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='537'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1204'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1205'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1206'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1218'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1238'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1007'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1154'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1155'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1001'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1002'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1005'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1009'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1092'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1011'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1012'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1015'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1016'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1017'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1018'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1019'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1096'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1095'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1093'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1031'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1094'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1033'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1034'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1035'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1036'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1037'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1045'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1044'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1043'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1127'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1097'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1148'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1149'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1150'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1151'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1152'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1153'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1141'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1142'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1143'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1144'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1266'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1344'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1349'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1361'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1362'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1363'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1395'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1396'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1397'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1458'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1561'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1683'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1700'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1733'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1837'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1838'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1898'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='1999'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2116'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2118'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2123'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2289'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2361'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2373'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2374'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2375'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2435'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2440'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2444'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2445'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2480'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2496'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2498'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2500'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2502'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2504'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2506'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2507'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2508'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2509'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2510'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2511'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2512'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2513'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2514'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2515'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2516'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2517'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2518'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2519'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2520'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2521'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2522'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2523'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2524'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2526'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2527'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2528'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2529'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2530'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2531'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2532'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2533'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2534'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2535'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2536'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2553'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2670'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2570'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2621'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2623'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2642'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2719'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2720'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2795'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2768'

SELECT * FROM banner LEFT JOIN banner_category ON banner_category.banner=banner_id LEFT JOIN banner_columnist ON banner_columnist.banner=banner_id WHERE (cat=1 OR cat=-1) AND (col=-1) AND banner_vis=1 AND banner_parent='2777'

Kambur oturmak davranışları da etkiliyor - Kıbrıs haberleri Kıbrıs Postası'nda okunur
Ana Sayfa >> SAĞLIK 3 Ocak 2018, Çarşamba 15:11
Kambur oturmak davranışları da etkiliyor
Özellikle bilgisayar başında çalışanlarda sıkça görülen duruş bozukluğunun, yapılan bir araştırma sonucu sadece fiziksel değil ruhsal olarak da zarara yol açtığı ortaya çıktı.
Paylaş  
2
5
2
0

Özellikle bilgisayar başında çalışanlarda sıkça görülen duruş bozukluğunun, yapılan bir araştırma sonucu sadece fiziksel değil ruhsal olarak da zarara yol açtığı ortaya çıktı.

Yeni Zelanda’da 74 kişi üzerinde yapılan araştırmada katılımcıların oturuşlarına göre davranışları izlendi. Araştırma sonucunda duruşu diğerlerine göre daha bozuk olan kişilerin daha pasif, özgüveni yoksun, donuk ve sinirli davrandığı gözlemlendi.

Araştırmada yer alan Colombia ve Harvard Üniversite’sinden profesörler, duruş bozukluğu olan kişilerde saldırganlık hormonunun ve testosteronun daha yüksek olduğunu ifade etti.

Araştırmayla alakalı yorum yapan ergonomi uzmanları, "vücudumuz bütün gün bilgisayarların önünde oturmak için dizayn edilmedi. Bu nedenle insan vücuduna uygun teknolojilerin üretilmesi şart" şeklinde konuştu.


Bu İçeriğe Emoji İle Tepki Ver
0
 
0
 
0
 
0
 
0
 
0
 
0
 
Lefke Güzelyurt Alayköy Lapta Alsancak Girne Dikmen Çatalköy Gönyeli Lefkoşa Akıncılar Vadili Esentepe Tatlısu Değirmenlik Serdarlı Paşaköy Akdoğan Beyarmudu Mağusa İnönü Yeniboğaziçi Geçitkale Ískele Büyükkonuk Mehmetçik Yenierenköy Dipkarpaz

YORUMLAR
0
ONAY BEKLEYENLER
0

Metabolizmayı hızlandıran içecekler
Vücudumuzun çeşitli yerlerinde biriken aşırı kilo ve yağ, karşılaştığımız en büyük sorunlardan biri... Çeşitli diyetler hızlı sonuç vereceğini umuyor, ancak en sevdiği yemeklerden vazgeçmek zordur, değil mi?
10 adımda sağlıklı ve kaliteli uyku
Uzmanlar, sağlıklı ve kaliteli uyku için 10 formül önerisinde bulundu.
Yorgunluğunuz bu 9 nedenden kaynaklanabilir!
Sabahları yorgun uyanmak, gün içinde yaşanan halsizlik, günlük işleri yaparken yaşanan isteksizlik ve genel bir bitkinlik hali. Çoğu zaman yüksek iş temposu ve şehir yaşamının hızından kaynaklandığı düşünülen bu belir...